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#1
19.12.2007, 21:49
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flow on point...
just experimenting with some ways to train more by myself whe i have some time. here i'm trying to flow on the point using a soccer ball...
flow not exactly ready for the harlem globe trotters.
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#2
23.01.2008, 10:13
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Yeah mate, that's the type of thing I've been talking about, I joined a juggling group and that's what they call contact juggling. Also try balancing a short straight stick anywhere on your arm, even harder if you try two, one on each arm! I think that it helps us as we have to have awareness on both points of contact at the same time.
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#3
25.01.2008, 18:27
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yeah, my main goal was actually just to use the ball to see if i could maintain horizontal, the idea being, that if i could maintain a perfect horizontal, the ball wouldn't roll anywhere.
as you can see... i failed.  i'm not sure how much of this is really useful, since at a certain point, any ability to flow like this won't carry over to your sticky hand and you'll just keep getting better at "contact juggling", but i think 15 min or so a couple times a week can help keep you loose and sharp in between workouts with a partner.
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#4
28.01.2008, 04:48
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Yeah these things are supplementary to the training system, nothing beats partner training for real sensitivity.
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