Thanks for the tips everyone. I'm taking a week or two off any exercises that involve my grip/wrists. Now that I think about it, my wrists feel a lot like they did just before I got tendonitis from overtraining the rings a year or so ago.
I'll have to try the ankle circles too. It seems weird that the ankles could have an effect on something as distant as the wrists. That's an interconnection that doesn't make intuitive sense to me yet.
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