Цитата:
To clarify a bit further, which plane are you circling the hip in?
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if you're in a horse stance (feet parallel) it would be the frontal plane.
if you're in a front/fighting stance it would be saggital.
anyway, welcome to the forum (and hopefully the family if you stick with it and pursue it further)!
as someone who's coming from a jiu jitsu background, what compels you to pick up and art like ILC?
EDIT- i just popped in my 15 basics DVD and you're right. the hip roll must have been edited out by accident. he goes from N,E,S,W into kicking and footwork, etc.