Dima Palii (Baiun) a disciple to my Sifu (Alex) wrote this
post after Dasha won her fights on Moscow sanda tournament.
What can be seen in the clip, by seconds:
Semi-final:
http://www.youtube.com/watch?v=xTiVI...y_videos_edit2 .
46 – 48 upper hands control
1min 03 sec – horizontal turn throw
1min 47 sec – horizontal whipe with counter-attack (right hand)
1 min 58 sec – horizontal whipe with counter-attack (right hand) - better view
2 min 22 sec – horizontal whipe with counter-attack
2 min 26 sec – 2 мин 27 сек – manipulating off-balanced opponent with meihua step
3.03 – sagital absorbing of the kicking leg, the energy goes down to the feet
3min 26 sec – 3 min 27 sec – meihua step with horizontal turn throw
4 min 00 sec – horizontal turn throw
4 min 20 sec – defending against the strike with the upper hands in horizontal plain
4 min 43 sec – beautiful sagital throw with grabbing the kicking leg
5 min 40 sec – horizontal turn throw
It is just the examples of application for those who are familiar with ILC. I did not pay attention to using of the structure, using the back, the heep roll, etc, because there is a lot to write.
with respect.