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I don't know what it is that determines the level of this "life energy" (still looking for a better term!) within us. So much of life depends on this internal source of energy, and I wonder if there is a way to develop it, just as you can develop physical fitness.
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I'm a little bit out of my depth but I think chi or prana might be a way of describing life energy. In traditional Chinese medicine MA your life force is inherited from your parents and stored in your kidneys. You can enhance and develop your chi by practicing chi kung. Pranyama is energising as well.