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  #15  
Старый 01.12.2008, 14:51
Peter Peter вне форума
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Регистрация: 16.11.2007
Адрес: Vienna
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when i met alex (chief instructor of russia) he showed me a few refinements that made feel like i had been doing everything so wrong that i was infact a complete beginner, even though i was already instructor level 2!
I have the impression that learning I Liq Chuan relies heavily on the process of refinement: you are initially exposed to a certain movement, you practice the movement without actually feeling what is happening inside you (e.g., at first you just feel your arms waving back and forth), then as the movement becomes more natural you start to develop a feeling (e.g., sensing the absorb & project through your body to and from the ground as you wave), and once the feeling is there, the movement is further refined to become more accurate and effective.

Peter