Цитата:
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Does anyone else drift off and fall asleep during meditation? I assume this happens to me since most of my meditation time comes either in the early morning or late evening when my mind is either not completely awake or exhausted from a long day.
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Which way are you meditating - stading? sitting? when you lie?
When you are tired and do it in the lieing position, it is natural. And there is nothing bad in it.
You do not practice your meditation skills this way, but you simply get some rest.