Цитата:
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However, maybe he could spend some time and effort to improve his consciousness, and slightly shift his emphasis on the training – to do the work in such a way that he really feels something, instead of simply doing exercises.
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VEB, that's a very good point. I think that's where I am in my training at the moment - I know the 15 basic exercises, so I am now trying to focus more on feeling the limits, the open/close and absorb/project when I do the movements in the exercises.
Do you train together with Dima? I had a chance to train with him when I attended some ILC seminars in Poland. It was a lot of fun.
Peter