Цитата:
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Our guys train in the subway. Instead of more quickly to occupy an empty seat, they prefer to go standing in zhanzhuan.
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i get a lot of this type of training at work. i ride around on a moving platform with lot's of stop and go, and lot's of changing direction, so i will spend some time practicing "spiraling to recollect".
i think it's good practice, especially for mindfulness and concentration, but i think that it's limited in direct application to our art, since the angles of force are different than with an opponent.
hey, the new hair style suits you by the way.
