I Liq Chuan International Fourm - Результаты поиска

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Раздел: Off topic discussion

30.04.2009, 19:38

Ответов: 18

grip training

Просмотров: 12,483

Автор Bmeeks0

I'm coming from 7 years of good taiji training,...

I'm coming from 7 years of good taiji training, though I'm still a noob in ILC.
If we were in the same area I would just show you. I can show you how to do it in 5 minutes but trying to explain it...

Раздел: Off topic discussion

29.04.2009, 15:15

Ответов: 18

grip training

Просмотров: 12,483

Автор Bmeeks0

I don't knoiw if this will be helpful but in...

I don't knoiw if this will be helpful but in reguard to the heavy spinning hurting your wrists, make sure you relax as much as possable. You should be able to spin with little to no wrist tension....

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