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На поиск затрачено 0.00 сек. Поиск: Сообщения от: Marty

Раздел: Off topic discussion

04.05.2009, 03:38

Ответов: 18

grip training

Просмотров: 12,479

Автор Marty

I think most people would know that as a roller...

I think most people would know that as a roller bar.

Раздел: Off topic discussion

01.05.2009, 18:51

Ответов: 18

grip training

Просмотров: 12,479

Автор Marty

A windlass is a manual crank winch/pulley...

A windlass is a manual crank winch/pulley apparatus for lifting heavy objects used on boats. Often when clips are shown of world cup yacht racing there is usually a focus on a crew member furiously...

Раздел: Off topic discussion

30.04.2009, 10:45

Ответов: 18

grip training

Просмотров: 12,479

Автор Marty

The advantage of wringing a towel is that it is...

The advantage of wringing a towel is that it is not a fixed position exercise like using a roller bar or barbell. Dumbbells allow a greater degree of movement but wringing a flexible object like a...

Раздел: Off topic discussion

30.04.2009, 02:55

Ответов: 18

grip training

Просмотров: 12,479

Автор Marty

There are so many ways to strengthen grip and...

There are so many ways to strengthen grip and wrists but one of the best which requires no equipment and can be done while spiraling and wrapping is to wring out a wet towel. washcloth, t-shirt etc....

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