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Раздел: Main Forum

20.02.2009, 15:23

Ответов: 19

Training notes: Your Impressions of the 2009 Intensive in NY

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Автор ben

It was nice meeting you too. Definitely one step...

It was nice meeting you too. Definitely one step at a time.

One more thing I was thinking about last night was the importance of feeling the fingertips as they land during the spinning to pull...

Раздел: Main Forum

19.02.2009, 05:44

Ответов: 19

Training notes: Your Impressions of the 2009 Intensive in NY

Просмотров: 21,644

Автор ben

I got out of the workshop the need to spin more...

I got out of the workshop the need to spin more slowly, to work slowly through each element of the spin while evaluating my structure using the spinning force of coordination to ensure that I'm...

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