I Liq Chuan International Fourm - Результаты поиска

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На поиск затрачено 0.00 сек. Поиск: Сообщения от: Qiang

Раздел: Off topic discussion

05.05.2009, 07:29

Ответов: 18

grip training

Просмотров: 12,484

Автор Qiang

Thanks for the tips everyone. I'm taking a week...

Thanks for the tips everyone. I'm taking a week or two off any exercises that involve my grip/wrists. Now that I think about it, my wrists feel a lot like they did just before I got tendonitis from...

Раздел: Off topic discussion

30.04.2009, 05:40

Ответов: 18

grip training

Просмотров: 12,484

Автор Qiang

Maybe my skill isn't high enough, but I don't...

Maybe my skill isn't high enough, but I don't think you can spin heavy without maintaining some tension at the wrists. As I understand it, flexion or extension at the wrists is part of generating...

Раздел: Off topic discussion

29.04.2009, 05:30

Ответов: 18

grip training

Просмотров: 12,484

Автор Qiang

grip training

My wrists bother me on and off (mild tendonitis?). Once or twice I've been spinning heavy at a workshop and it just aggravates my wrists. When I can remember to do them, the spiralling/wrist...

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