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Раздел: Main Forum

29.07.2008, 07:07

Ответов: 10

The Six Physical Points

Просмотров: 14,185

Автор Steve Bobs

Well it was a good idea, but you must remember to...

Well it was a good idea, but you must remember to keep the body in the correct yin/yang balance. Ie if moving the circle up the front of the body then don't move the chest higher than the back, there...

Раздел: Main Forum

25.06.2008, 06:15

Ответов: 10

The Six Physical Points

Просмотров: 14,185

Автор Steve Bobs

Hey Ashe try looking on disc 1 at 54.00...

Hey Ashe

try looking on disc 1 at 54.00 onwards.

(I just watched the whole of disc 2 as I thought it was on that one, but again i saw something new, so my time wasn't wasted:) )

Раздел: Main Forum

20.06.2008, 09:38

Ответов: 10

The Six Physical Points

Просмотров: 14,185

Автор Steve Bobs

I came up with the idea of using specific points...

I came up with the idea of using specific points and the "bb's" a little while ago, then I noticed that on the 'basic exercises' DVD Sikung mentions something similar, guess that means I'm thinking...

Раздел: Main Forum

18.06.2008, 07:07

Ответов: 10

The Six Physical Points

Просмотров: 14,185

Автор Steve Bobs

I've recently been doing a lot of work on this...

I've recently been doing a lot of work on this and I've been teaching the 3 circles at various points of the body.

First I establish 4 points, eg, solar plexus, perineum and each hip. Then create...

Раздел: Main Forum

23.05.2007, 07:05

Ответов: 10

The Six Physical Points

Просмотров: 14,185

Автор Steve Bobs

The Six Physical Points

Thought I'd list the 6 Physical Points to start a discussion.

1) Relaxation
2) Center of Gravity Force
3) Alignment
4) Upper Center Point and Center of Mass
5) Internal and External Circle
6)...

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