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На поиск затрачено 0.00 сек. Поиск: Сообщения от: Qiang
Раздел: Off topic discussion 26.05.2009, 01:12
Ответов: 5
Просмотров: 4,578
Автор Qiang
I'll have to keep martial art of awareness idea...

I'll have to keep martial art of awareness idea in mind.

As a side note, while I was checking out domain name availability, I found that spinninghands.com was taken... by some who spins wool. I...
Раздел: Off topic discussion 24.05.2009, 02:01
Ответов: 5
Просмотров: 4,578
Автор Qiang
domain name ideas

I've finally decided to move my ILC webpage off of Google pages (which is kind of a cheesy solution for hosting a website). Now, my biggest problem is figuring out a good domain name to use. It...
Раздел: Off topic discussion 19.05.2009, 06:40
Ответов: 5
Просмотров: 4,605
Автор Qiang
I have no idea is James Williams is a real master...

I have no idea is James Williams is a real master or not. Being on a t.v. show doesn't make you the best master out there, probably just one of the better publicized ones. Getting yourself seen and...
Раздел: Off topic discussion 08.05.2009, 06:50
Ответов: 5
Просмотров: 4,605
Автор Qiang
That was interesting. I wish they had spent more...

That was interesting. I wish they had spent more time on the samurai footage. They gave the breaking guys over 8 minutes.
Раздел: Off topic discussion 05.05.2009, 07:29
Ответов: 18
Просмотров: 12,382
Автор Qiang
Thanks for the tips everyone. I'm taking a week...

Thanks for the tips everyone. I'm taking a week or two off any exercises that involve my grip/wrists. Now that I think about it, my wrists feel a lot like they did just before I got tendonitis from...
Раздел: Off topic discussion 30.04.2009, 05:40
Ответов: 18
Просмотров: 12,382
Автор Qiang
Maybe my skill isn't high enough, but I don't...

Maybe my skill isn't high enough, but I don't think you can spin heavy without maintaining some tension at the wrists. As I understand it, flexion or extension at the wrists is part of generating...
Раздел: Off topic discussion 29.04.2009, 05:30
Ответов: 18
Просмотров: 12,382
Автор Qiang
grip training

My wrists bother me on and off (mild tendonitis?). Once or twice I've been spinning heavy at a workshop and it just aggravates my wrists. When I can remember to do them, the spiralling/wrist...
Раздел: News 22.04.2009, 01:30
Ответов: 10
Просмотров: 8,457
Автор Qiang
Congrats!

Congrats!
Раздел: Main Forum 04.04.2009, 20:20
Ответов: 18
Просмотров: 21,680
Автор Qiang
I think forms can be a good training tool. Like...

I think forms can be a good training tool. Like Ashe said, they're a good way to check yourself. They also provide a means of practice when you're by yourself. I know that I don't have continual...
Раздел: Off topic discussion 28.03.2009, 22:02
Ответов: 3
Просмотров: 3,383
Автор Qiang
:muz_271: Rockin'

:muz_271:

Rockin'
Раздел: Off topic discussion 19.03.2009, 06:23
Ответов: 4
Просмотров: 4,140
Автор Qiang
I don't know anything on knee supports that you...

I don't know anything on knee supports that you don't already know. I'll suggest aqua socks/water shoes for indoor shoes though. I find that flat soled (and thinner soled) shoes strengthen my feet...
Раздел: Main Forum 15.03.2009, 15:40
Ответов: 46
Просмотров: 49,815
Автор Qiang
I dropped my previous Chen taiji training and...

I dropped my previous Chen taiji training and only do ILC now. The process of breaking took over a year and a half. In the end, I'm glad I made a clean break. There are only so many hours in a day...
Раздел: Main Forum 27.02.2009, 05:47
Ответов: 1
Просмотров: 5,207
Автор Qiang
I thought that diagram looked weird, but then I...

I thought that diagram looked weird, but then I realized its a neutral body posture in microgravity. I initially thought it was a diagram for a chair with strange ergonomics.

Thanks for the link....
Раздел: Main Forum 27.02.2009, 02:24
Ответов: 9
Просмотров: 11,177
Автор Qiang
I'm not all that well versed in anatomy, so I...

I'm not all that well versed in anatomy, so I looked up the bones of the ankle and found these diagrams...
Раздел: Main Forum 24.02.2009, 02:05
Ответов: 9
Просмотров: 11,177
Автор Qiang
So, if the ankles can move sagittally and...

So, if the ankles can move sagittally and horizontally, and the knees move sagittally, then frontal motion comes from the hips (ala hip roll)? Or does frontal motion result from combining sagittal...
Раздел: Main Forum 21.02.2009, 06:02
Ответов: 19
Просмотров: 21,489
Автор Qiang
Yeah, it's me, Johnny. I hide behind my Chinese...

Yeah, it's me, Johnny. I hide behind my Chinese name.

I guess precision is relative. It's good you didn't hear me flub the notes on the guitar. That's another thing I don't practice nearly...
Раздел: Main Forum 20.02.2009, 06:40
Ответов: 19
Просмотров: 21,489
Автор Qiang
I realized at this intensive that my ability to...

I realized at this intensive that my ability to physically manifest circle to center and center to center is lacking. Doing the 5th circle made it clear to me that I'm no where near precise enough...
Раздел: Main Forum 18.02.2009, 07:40
Ответов: 9
Просмотров: 14,036
Автор Qiang
Thanks for the tips, jsynder. I may look...

Thanks for the tips, jsynder.

I may look into getting myself an inflatible travel cushion. My wife has permanently borrowed my zafu/zabuton, so the cushion idea might be a good solution for me.
Раздел: Main Forum 18.02.2009, 07:32
Ответов: 3
Просмотров: 6,519
Автор Qiang
I've been training roughly shoulder width apart...

I've been training roughly shoulder width apart (or just outside shoulder width) both width- and length-wise.
Раздел: News 18.02.2009, 07:30
Ответов: 22
Просмотров: 14,818
Автор Qiang
Congratulations to Dasha on her win! That...

Congratulations to Dasha on her win!

That was definitely a dominating performance in the fight.
Раздел: Main Forum 18.02.2009, 07:11
Ответов: 31
Просмотров: 35,790
Автор Qiang
Personally, I think eating more often is the way...

Personally, I think eating more often is the way to go. I agree with Ashe that the energy boost is probably from a cleaned up diet and not from cutting back on calories. Both my wife and I get...
Раздел: Main Forum 18.02.2009, 07:04
Ответов: 31
Просмотров: 35,790
Автор Qiang
Since I don't have a training partner for heavy...

Since I don't have a training partner for heavy spinning, my conditioning is almost completely non-ILC based. My routine consists of rope skipping and the occasional track sprints for my cardio. I...
Раздел: Main Forum 27.12.2008, 03:38
Ответов: 13
Просмотров: 16,442
Автор Qiang
Way back in the day, I had a high school teacher...

Way back in the day, I had a high school teacher do numbers 5&6 as a parlor trick. You wouldn't believe the number of people (especially uncoordinated high school students) who can't simultaneously...
Раздел: Main Forum 27.12.2008, 03:13
Ответов: 46
Просмотров: 49,815
Автор Qiang
It looks like I'm a little late to this...

It looks like I'm a little late to this discussion. It seems to me that "de-concentration" is most akin to the Zen concept of non-attachment. Being able to pay attention requires that we not become...
Раздел: Main Forum 04.10.2008, 08:28
Ответов: 8
Просмотров: 10,036
Автор Qiang
Hi Peter, Thanks for sharing your recent ILC...

Hi Peter,

Thanks for sharing your recent ILC experiences with us. I enjoyed reading your post. It's good to hear about ILC on the other side of the pond. :)

In regards to maintaining vs...
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