A,
workshops always follow the same format;
1) 15 basic exercises
2) spinning hands
3) sticky hands
we say the art is like an onion. it's the same thing every time, you just keep on peeling and peeling and peeling to get a little deeper each time. how deep Master Sam will go in any given workshop depends on who's there and how well they're absorbing the information.
most of the clips from
my youtube page are clips of past workshops here in phoenix, if that gives you a better idea of what a workshop is like.
my Russian brother Sergei also has many clips of workshops in Moscow on
his youtube page.