I Liq Chuan International Fourm - Результаты поиска

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Раздел: Main Forum

24.02.2009, 01:13

Ответов: 31

Other fitness training?

Просмотров: 36,032

Автор ben

I try to be pretty strict on keeping the 15 basic...

I try to be pretty strict on keeping the 15 basic exercises "pure", and any alterations I want to do, or additions like the tension exercises, I do in addition to the basics.

Agree about two...

Раздел: Main Forum

19.02.2009, 05:49

Ответов: 31

Other fitness training?

Просмотров: 36,032

Автор ben

Everybody's different. Fitness wise, before I got...

Everybody's different. Fitness wise, before I got sick, I was doing some plyometrics and a little bit of other stuff, but my main focus was doing heavy spinning.

After the intensive, my plan is to...

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