Раздел: Main Forum
02.06.2009, 04:46
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Ответов: 9
Просмотров: 11,680
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Раздел: Off topic discussion
24.05.2009, 04:11
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Ответов: 5
Просмотров: 4,555
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Раздел: News
13.05.2009, 22:30
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Ответов: 4
Просмотров: 4,895
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Раздел: Main Forum
08.05.2009, 03:54
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Ответов: 2
Просмотров: 5,880
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Раздел: Main Forum
06.05.2009, 23:14
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Ответов: 6
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Раздел: Off topic discussion
04.05.2009, 03:38
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Ответов: 18
Просмотров: 12,368
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Раздел: Off topic discussion
01.05.2009, 18:51
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Ответов: 18
Просмотров: 12,368
A windlass is a manual crank winch/pulley...
A windlass is a manual crank winch/pulley apparatus for lifting heavy objects used on boats. Often when clips are shown of world cup yacht racing there is usually a focus on a crew member furiously...
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Раздел: Off topic discussion
30.04.2009, 10:45
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Ответов: 18
Просмотров: 12,368
The advantage of wringing a towel is that it is...
The advantage of wringing a towel is that it is not a fixed position exercise like using a roller bar or barbell. Dumbbells allow a greater degree of movement but wringing a flexible object like a...
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Раздел: Off topic discussion
30.04.2009, 02:55
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Ответов: 18
Просмотров: 12,368
There are so many ways to strengthen grip and...
There are so many ways to strengthen grip and wrists but one of the best which requires no equipment and can be done while spiraling and wrapping is to wring out a wet towel. washcloth, t-shirt etc....
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Раздел: News
23.04.2009, 10:55
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Ответов: 10
Просмотров: 8,445
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Раздел: Main Forum
07.03.2009, 11:42
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Ответов: 26
Просмотров: 31,489
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Раздел: Main Forum
05.03.2009, 03:46
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Ответов: 26
Просмотров: 31,489
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Раздел: Main Forum
03.03.2009, 18:56
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Ответов: 1
Просмотров: 5,736
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Раздел: Main Forum
03.03.2009, 07:36
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Ответов: 26
Просмотров: 31,489
I think that I Liq Chuan, despite not being...
I think that I Liq Chuan, despite not being technique driven, would be more recognizable in a street fight than in a sporting event where there are rules, restrictions and protective equipment.
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Раздел: News
27.02.2009, 10:17
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Ответов: 22
Просмотров: 14,792
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Раздел: News
25.02.2009, 15:47
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Ответов: 22
Просмотров: 14,792
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Раздел: Main Forum
18.02.2009, 02:16
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Ответов: 19
Просмотров: 21,430
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Раздел: Main Forum
18.02.2009, 02:07
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Ответов: 19
Просмотров: 21,430
Thanks for the clarification. I understand the...
Thanks for the clarification. I understand the concept and have heard it referred to as having great sensitivity. I just never heard Sifu use the term spider web before. Of course it makes sense and...
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Раздел: News
17.02.2009, 23:15
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Ответов: 22
Просмотров: 14,792
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Раздел: Main Forum
16.02.2009, 21:34
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Ответов: 19
Просмотров: 21,430
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Раздел: Main Forum
16.02.2009, 04:04
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Ответов: 19
Просмотров: 21,430
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Раздел: Main Forum
10.02.2009, 22:06
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Ответов: 31
Просмотров: 35,689
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Раздел: Main Forum
10.02.2009, 21:32
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Ответов: 5
Просмотров: 25,285
My guess is that since I Liq Chuan is not a...
My guess is that since I Liq Chuan is not a technique driven or technique accumulating art/system and that most weapons are hand held and thereby extensions of the hand and are used almost...
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Раздел: Off topic discussion
27.01.2009, 22:54
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Ответов: 2
Просмотров: 2,859
Year of the Ox
Wishing Sifu, Simu, Sikung, the entire Chin family and the entire I Liq Chuan family a Happy, Healthy and Prosperous New Year.
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Раздел: Main Forum
14.01.2009, 02:47
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Ответов: 31
Просмотров: 35,689
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