Раздел: Main Forum
31.05.2009, 03:42
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Ответов: 9
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Раздел: Main Forum
19.05.2009, 13:47
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Ответов: 18
Просмотров: 21,677
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Раздел: Main Forum
04.05.2009, 14:07
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Ответов: 3
Просмотров: 7,633
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Раздел: Main Forum
03.05.2009, 02:37
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Ответов: 26
Просмотров: 31,574
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Раздел: Main Forum
28.04.2009, 13:11
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Ответов: 9
Просмотров: 12,987
Hey Brett
I’ve got a jujitsu background too! I...
Hey Brett
I’ve got a jujitsu background too! I think you’ll find that your skills will serve you well in ILC, it’s a close style and your jujitsu will give you something to do once you’ve bridged...
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Раздел: Main Forum
28.04.2009, 12:57
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Ответов: 18
Просмотров: 21,677
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Раздел: Main Forum
10.01.2009, 00:03
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Ответов: 9
Просмотров: 11,998
During summer here in Perth it's pretty hot...
During summer here in Perth it's pretty hot (35C+) and dry. When I'm out cycling on a hot day I'll try to hold a small mouth full of water while I peddle forcing myself to nose breathe and to create...
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Раздел: Main Forum
04.01.2009, 22:57
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Ответов: 31
Просмотров: 35,787
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Раздел: Main Forum
03.01.2009, 10:36
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Ответов: 11
Просмотров: 12,524
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Раздел: Main Forum
03.01.2009, 02:05
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Ответов: 11
Просмотров: 12,524
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Раздел: Main Forum
03.01.2009, 01:58
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Ответов: 9
Просмотров: 11,998
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Раздел: Main Forum
03.01.2009, 01:38
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Ответов: 31
Просмотров: 35,787
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Раздел: Main Forum
01.01.2009, 02:06
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Ответов: 9
Просмотров: 11,998
Nose or mouth breathing?
I've been reading Free Your Breath, Free Your Life by Dennis Lewis and he takes a pretty strong position against mouth breathing.
I tend to like cardio and aerobic exercise and find myself...
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Раздел: Main Forum
01.01.2009, 01:51
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Ответов: 11
Просмотров: 12,524
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Раздел: Main Forum
01.01.2009, 01:32
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Ответов: 31
Просмотров: 35,787
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Раздел: Main Forum
22.12.2008, 23:34
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Ответов: 19
Просмотров: 20,375
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Раздел: News
20.12.2008, 23:54
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Ответов: 4
Просмотров: 4,564
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Раздел: Main Forum
14.12.2008, 00:08
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Ответов: 7
Просмотров: 8,005
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Раздел: Main Forum
13.12.2008, 23:52
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Ответов: 19
Просмотров: 20,375
Our group spends quite a bit of time just...
Our group spends quite a bit of time just spinning trying to feel your partners force at the point of contact. No footwork just static. Although you can learn to lock a person up by capturing thier...
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Раздел: Main Forum
10.12.2008, 23:09
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Ответов: 19
Просмотров: 20,375
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Раздел: Main Forum
08.12.2008, 23:18
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Ответов: 46
Просмотров: 49,811
[QUOTE=Steve Bobs;3455]Hey Chris,
the only way...
[QUOTE=Steve Bobs;3455]Hey Chris,
the only way I can do it is to click the quote button on the text you want to quote from and then you get a reply box with the quote in. I then just delete what I...
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Раздел: Main Forum
07.12.2008, 23:35
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Ответов: 46
Просмотров: 49,811
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Раздел: Main Forum
07.12.2008, 00:46
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Ответов: 46
Просмотров: 49,811
At our last workswhop Sam talked about focusing...
At our last workswhop Sam talked about focusing your attention on your attention. At some point the mind has to stop the analysis and just being simply aware during your repetative training helps to...
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Раздел: Main Forum
06.12.2008, 01:10
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Ответов: 46
Просмотров: 49,811
De-concentrate.....I like that VEB. And I agree...
De-concentrate.....I like that VEB. And I agree with you that training can be like a meditation. For me that is the attraction of ILC. I've trained hard and soft styles and in the end it seemed that...
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Раздел: Main Forum
04.12.2008, 23:40
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Ответов: 12
Просмотров: 11,298
OK, got it guys. Thanks, that makes sence. I...
OK, got it guys. Thanks, that makes sence. I can't recall hearing of the strategy being described that way but I wouldn't be suprised if it isn't on some list of "things to keep in mind" while you're...
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