Раздел: Main Forum
31.03.2009, 05:09
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Ответов: 9
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Hi Brett,
If you're near London, a student...
Hi Brett,
If you're near London, a student from Oz is living there. I'm sure he'd like to meet up and do some pushing.
PM me if you'd like his details
Good luck with your training
Steve
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Раздел: Main Forum
27.03.2009, 02:44
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Ответов: 2
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Раздел: Main Forum
26.03.2009, 13:44
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Ответов: 2
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Intensive in Oz
Hi all,
We've decided to have our yearly visit as an intensive w/e :clapping:
So as you've all done this sort of thing before, we were wondering what sort of format has proven successful.
...
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Раздел: News
19.02.2009, 07:27
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Ответов: 22
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Раздел: Main Forum
18.02.2009, 07:59
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Ответов: 3
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Раздел: Main Forum
06.02.2009, 17:56
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Ответов: 6
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That sounds good:)
Much the same in...
That sounds good:)
Much the same in our main class. I have a small study group in Fremantle where I tend to mix things up a little but again following a similar structure.
Yes in the...
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Раздел: Main Forum
02.02.2009, 02:42
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Ответов: 19
Просмотров: 20,349
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Раздел: Main Forum
30.01.2009, 08:15
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Ответов: 5
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Раздел: Off topic discussion
23.01.2009, 03:11
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Ответов: 4
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Раздел: Main Forum
21.01.2009, 04:14
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Ответов: 5
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Раздел: Off topic discussion
21.01.2009, 03:54
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Ответов: 4
Просмотров: 3,976
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Раздел: Main Forum
12.01.2009, 01:48
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Ответов: 3
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Раздел: Main Forum
08.01.2009, 10:52
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Ответов: 13
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Actually it just came to mind that we practice...
Actually it just came to mind that we practice this movement with the 'concave/convex' in the saggital plane. The alternating one, where one arm finishes with the elbow forward and up and the other...
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Раздел: Main Forum
08.01.2009, 10:48
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Ответов: 13
Просмотров: 16,422
Hi Qiang,
Yeah it's a little more fun...
Hi Qiang,
Yeah it's a little more fun than practical. Although I think the 'wheel' after you've turned to the left in the 21 form (move 2- 'holding ball left and right) has a moment of...
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Раздел: Main Forum
08.01.2009, 03:42
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Ответов: 31
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Hi Peter,
Yes breathing is an important part...
Hi Peter,
Yes breathing is an important part ! There are 2 schools of thought 1) that you synchronize your movements with your breathing, using your breath as the guide and 2) that you do the...
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Раздел: Main Forum
07.01.2009, 05:22
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Ответов: 31
Просмотров: 35,754
Hi,
I agree that the 15 basic exercises are...
Hi,
I agree that the 15 basic exercises are the Chi kung (or Nei kung) of ilc. Correct breathing combined with correct body movement and mind focus (awareness) are the requirements of any qigong....
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Раздел: Main Forum
18.12.2008, 17:24
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Ответов: 19
Просмотров: 20,349
Hi Peter,
Yes. Master Sam has said that in...
Hi Peter,
Yes. Master Sam has said that in effect you are already in contact and looking for the center of mass. So that when you land you immediately capture their center of mass.
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Раздел: Main Forum
15.12.2008, 06:11
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Ответов: 19
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I'd suggest that it's all about the spinning...
I'd suggest that it's all about the spinning hands. It is a way of understanding the point of contact and how to keep it while it changes.
If you can keep the point then it's very difficult to be...
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Раздел: Main Forum
08.12.2008, 08:22
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Ответов: 46
Просмотров: 49,750
Hey Chris,
the only way I can do it is to click...
Hey Chris,
the only way I can do it is to click the quote button on the text you want to quote from and then you get a reply box with the quote in. I then just delete what I don't want to use. I'm...
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Раздел: Main Forum
08.12.2008, 07:49
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Ответов: 13
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Hey guy's I think there are 6 easily done.
...
Hey guy's I think there are 6 easily done.
1) both hands, forward, up, back and down.
2) both hands, reverse of the above.
3) & 4) out of phase of the two above.
5) one hand , forward, up, back...
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Раздел: News
11.11.2008, 04:24
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Ответов: 20
Просмотров: 13,207
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Раздел: Main Forum
31.10.2008, 16:39
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Ответов: 46
Просмотров: 49,750
Hi guys,
I spent a couple of years as a kid...
Hi guys,
I spent a couple of years as a kid boxing. Then wing chun, qigong and ilc at 30. I had to stop wing chun due to other commitments a few years back, which was a shame as I enjoyed the...
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Раздел: Main Forum
12.09.2008, 05:32
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Ответов: 1
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Раздел: Main Forum
11.09.2008, 11:57
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Ответов: 5
Просмотров: 7,457
Hi Ben,
This is an important question...
Hi Ben,
This is an important question :clapping:
Second to the concept of absorb/project is the Kua. With a/p we get an idea of yin on the front of the body absorbing down to the ground and...
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Раздел: Main Forum
01.08.2008, 11:00
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Ответов: 10
Просмотров: 40,214
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