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Поиск: Сообщения от: Steve Bobs
Раздел: Main Forum 31.03.2009, 05:09
Ответов: 9
Просмотров: 12,977
Автор Steve Bobs
Hi Brett, If you're near London, a student...

Hi Brett,

If you're near London, a student from Oz is living there. I'm sure he'd like to meet up and do some pushing.
PM me if you'd like his details

Good luck with your training

Steve
Раздел: Main Forum 27.03.2009, 02:44
Ответов: 2
Просмотров: 5,193
Автор Steve Bobs
Yep this is a sleep over for all. Out in the bush.

Yep this is a sleep over for all. Out in the bush.
Раздел: Main Forum 26.03.2009, 13:44
Ответов: 2
Просмотров: 5,193
Автор Steve Bobs
Intensive in Oz

Hi all,

We've decided to have our yearly visit as an intensive w/e :clapping:

So as you've all done this sort of thing before, we were wondering what sort of format has proven successful.
...
Раздел: News 19.02.2009, 07:27
Ответов: 22
Просмотров: 14,792
Автор Steve Bobs
Yep, well done. You're flying the flag higher...

Yep, well done.
You're flying the flag higher and higher. Congrats from the Oz branch of the family. :clapping:
Раздел: Main Forum 18.02.2009, 07:59
Ответов: 3
Просмотров: 6,508
Автор Steve Bobs
Recently we've been spinning etc. with the feet...

Recently we've been spinning etc. with the feet shoulder width apart and only one foot slightly forward. This helps to see if you're using your stance to 'brace' pushes/pulls instead of absorbing...
Раздел: Main Forum 06.02.2009, 17:56
Ответов: 6
Просмотров: 8,059
Автор Steve Bobs
That sounds good:) Much the same in...

That sounds good:)



Much the same in our main class. I have a small study group in Fremantle where I tend to mix things up a little but again following a similar structure.



Yes in the...
Раздел: Main Forum 02.02.2009, 02:42
Ответов: 19
Просмотров: 20,349
Автор Steve Bobs
That's great Peter. Sounds like you are putting...

That's great Peter. Sounds like you are putting in the effort, good work:clapping:

When Franky (sikung's brother)came over here the first time, he got us to spin for an hour before training...
Раздел: Main Forum 30.01.2009, 08:15
Ответов: 5
Просмотров: 7,687
Автор Steve Bobs
Great link Peter. I've just got the "nei Jia...

Great link Peter.

I've just got the "nei Jia Quan' book that Jess O'Brien wrote and Sikung has a excellent interview in it.

Thanks
Раздел: Off topic discussion 23.01.2009, 03:11
Ответов: 4
Просмотров: 3,976
Автор Steve Bobs
I was referring to maya as in illusion. Not quite...

I was referring to maya as in illusion. Not quite what the film shows, I guess that's more like showing the thin band of physical reality in terms of size. We also only see and hear in a thin band of...
Раздел: Main Forum 21.01.2009, 04:14
Ответов: 5
Просмотров: 7,687
Автор Steve Bobs
I wondered the same thing, is this art good for...

I wondered the same thing, is this art good for 'real' situations ?

I had a 'real' situation some time back now. It was all over very quickly. I found myself spinning his punches away, then...
Раздел: Off topic discussion 21.01.2009, 03:54
Ответов: 4
Просмотров: 3,976
Автор Steve Bobs
Seems that there is 'nothing' at each end of the...

Seems that there is 'nothing' at each end of the scale. We're living 'somewhere' in the middle. Back to the idea of maya.
Раздел: Main Forum 12.01.2009, 01:48
Ответов: 3
Просмотров: 5,352
Автор Steve Bobs
Hi, I think it also has to do with...

Hi,

I think it also has to do with recognising the structure.
Раздел: Main Forum 08.01.2009, 10:52
Ответов: 13
Просмотров: 16,422
Автор Steve Bobs
Actually it just came to mind that we practice...

Actually it just came to mind that we practice this movement with the 'concave/convex' in the saggital plane. The alternating one, where one arm finishes with the elbow forward and up and the other...
Раздел: Main Forum 08.01.2009, 10:48
Ответов: 13
Просмотров: 16,422
Автор Steve Bobs
Hi Qiang, Yeah it's a little more fun...

Hi Qiang,



Yeah it's a little more fun than practical. Although I think the 'wheel' after you've turned to the left in the 21 form (move 2- 'holding ball left and right) has a moment of...
Раздел: Main Forum 08.01.2009, 03:42
Ответов: 31
Просмотров: 35,754
Автор Steve Bobs
Hi Peter, Yes breathing is an important part...

Hi Peter,

Yes breathing is an important part ! There are 2 schools of thought 1) that you synchronize your movements with your breathing, using your breath as the guide and 2) that you do the...
Раздел: Main Forum 07.01.2009, 05:22
Ответов: 31
Просмотров: 35,754
Автор Steve Bobs
Hi, I agree that the 15 basic exercises are...

Hi,

I agree that the 15 basic exercises are the Chi kung (or Nei kung) of ilc. Correct breathing combined with correct body movement and mind focus (awareness) are the requirements of any qigong....
Раздел: Main Forum 18.12.2008, 17:24
Ответов: 19
Просмотров: 20,349
Автор Steve Bobs
Hi Peter, Yes. Master Sam has said that in...

Hi Peter,

Yes. Master Sam has said that in effect you are already in contact and looking for the center of mass. So that when you land you immediately capture their center of mass.
Раздел: Main Forum 15.12.2008, 06:11
Ответов: 19
Просмотров: 20,349
Автор Steve Bobs
I'd suggest that it's all about the spinning...

I'd suggest that it's all about the spinning hands. It is a way of understanding the point of contact and how to keep it while it changes.
If you can keep the point then it's very difficult to be...
Раздел: Main Forum 08.12.2008, 08:22
Ответов: 46
Просмотров: 49,750
Автор Steve Bobs
Hey Chris, the only way I can do it is to click...

Hey Chris,
the only way I can do it is to click the quote button on the text you want to quote from and then you get a reply box with the quote in. I then just delete what I don't want to use. I'm...
Раздел: Main Forum 08.12.2008, 07:49
Ответов: 13
Просмотров: 16,422
Автор Steve Bobs
Hey guy's I think there are 6 easily done. ...

Hey guy's I think there are 6 easily done.

1) both hands, forward, up, back and down.
2) both hands, reverse of the above.
3) & 4) out of phase of the two above.
5) one hand , forward, up, back...
Раздел: News 11.11.2008, 04:24
Ответов: 20
Просмотров: 13,207
Автор Steve Bobs
:clapping: Well done. I bet you all enjoyed...

:clapping:

Well done. I bet you all enjoyed the experience too.

:clapping:
Раздел: Main Forum 31.10.2008, 16:39
Ответов: 46
Просмотров: 49,750
Автор Steve Bobs
Hi guys, I spent a couple of years as a kid...

Hi guys,

I spent a couple of years as a kid boxing. Then wing chun, qigong and ilc at 30. I had to stop wing chun due to other commitments a few years back, which was a shame as I enjoyed the...
Раздел: Main Forum 12.09.2008, 05:32
Ответов: 1
Просмотров: 4,222
Автор Steve Bobs
Good site Ben, clean and informative. :clapping: ...

Good site Ben, clean and informative. :clapping:

Steve
Раздел: Main Forum 11.09.2008, 11:57
Ответов: 5
Просмотров: 7,457
Автор Steve Bobs
Hi Ben, This is an important question...

Hi Ben,

This is an important question :clapping:

Second to the concept of absorb/project is the Kua. With a/p we get an idea of yin on the front of the body absorbing down to the ground and...
Раздел: Main Forum 01.08.2008, 11:00
Ответов: 10
Просмотров: 40,214
Автор Steve Bobs
Hi Ben, Nice site. I'll be checking in. ...

Hi Ben,

Nice site. I'll be checking in.

welcome :clapping:
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